9/12/2023 0 Comments Cameron quick aer technologies![]() You can also follow our dedicated Rangers and Celtic podcast pages and sign up to our newsletters to make sure you never miss a beat throughout the season. It is suggested, however, that the Eredivisie winners will listen to further offers for the attacker.įollow Record Sport on Twitter, Facebook and Instagram for all of the up-to-the minute breaking news, video and audio on the SPFL, the Scotland national team and beyond. Yet a report in Holland suggests the Ibrox side's opening bid has been rejected, and that it falls someway short of Feyenoord's lofty valuation of their key asset. Jeremie Frimpong reveals Celtic transfer cold feet as Real Madrid target shares unbreakable bond with Neil Lennon.Bead Kit was used according to the manufacturers instructions (Life Technologies. Reo Hatate to Saudi answered as Celtic star's agent in emphatic response over transfer claim In conclusion, both AER and ECC exercise sessions reduced glucose.And a forward has long been on the radar of Beale who is looking for extra ammo in the final third. ![]() Rangers have been busy this summer with Abdallah Sima set to become signing number five after the arrivals of Kieran Dowell, Jack Butland, Dujon Sterling and the aforementioned Lammers. The Herald report Rangers continue to monitor Dessers but Danilo is now firmly on their radar as a potential partner for Sam Lammers after his switch from Atalanta. Rocketreach finds email, phone & social media for 450M+ professionals. Find top employees, contact details and business statistics at RocketReach. Cremonese forward Cyriel Dessers has long been admired by the Ibrox side, however, it appears Danilo is now the frontrunner to join Beale aboard his Ibrox revamp. is a Consumer Electronics, Hardware, and Electronics company located in Brea, California with 69 employees. Rangers have honed in on the Brazilian amid their ongoing search for a new forward to lead the line. Although a vendor may attempt to exert pressure for quick signatures on. For more information or to discuss reserving space for your remanufacturing program in AER's East Headquarters in Nashville, TN, please contact Cameron Quick, Chief Marketing Officer, at 714.446.6110. The 24-year-old was a key contributor for Arne Slot's side who won the Eredivisie title last season with 14 goals in all competitions. Knowing the business, technology and contractual drivers will inform the. AER continues to be recognized by the country's leading automakers and OEM's as the premier center for remanufacturing services. The company will now have three locations throughout the United States to facilitate the rapid increase in demand for its remanufacturing services. From commercial fleets to mission-ready military aircraft, we know that preparing for the future of air travel is your top priority. Rangers have lodged a bid for Feyenoord striker Danilo as Michael Beale ramps up his search for a new striker. (PRWEB) AER Technologies has announced the opening of its new construction East Headquarters facility in Nashville, TN.
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9/12/2023 0 Comments Waterfall sounds 1 hour![]() Join our community and connect with like-minded individuals who share your passion for restful sleep and well-being. Add soothing sounds like rain, water streams, forest sounds, and wind chimes to further enhance your relaxation and sleep. Choose from a library of relaxing music tracks, including piano, flute, ambient, root chakra, and Zen monks, to create the perfect ambiance for your sleep journey. With each inhale and exhale, you'll release the stresses of the day and create a serene atmosphere that prepares you for a peaceful slumber.īut that's not all! Dreamsleep offers a variety of options to personalize your sleep experience. Customize your breathing pace to find the rhythm that feels most comfortable and natural to you. Our app gently guides your breath with soothing sound cues, helping you relax your mind, body, and heart. The magic of Dreamsleep lies in the power of slow breathing. Break the cycle of worrying about sleep, overcome insomnia, and embrace more restful stages of deep and REM sleep. Even if you awaken during the night, our sessions will help you quickly find your way back to sleep. Say goodbye to those sleepless nights as you effortlessly fall asleep within minutes. With Dreamsleep, you'll experience a wide range of sleep benefits. Each episode is carefully crafted to create a peaceful ambiance that lulls you into a state of deep relaxation and tranquility. In this podcast, we bring you dreamy mixes of relaxing music, soothing white noise, nature sounds, and ASMR, combined with guided slow breathing cues. Are you tired of struggling to fall asleep quickly or finding it challenging to get back to sleep? Look no further because our free app, Dreamsleep, is here to help you achieve the restful sleep you deserve. Welcome to the "Breath Along: Dreamsleep" podcast, your gateway to a world of deep relaxation and rejuvenating sleep. Let's embark on this mindful journey together! □ Follow us now to bring daily meditation straight to your feed. ***Subscribe now to experience the therapeutic journey of "Water Symphony" as we harmonize the power of meditative piano, waterfall breathing, and the soft embrace of a water stream to bring you moments of serenity and peace. Tune in and let the symphony of water guide you towards inner calm and balance. "Water Symphony: Meditative Piano, Waterfall Breathing, and Soft Water Stream" is perfect for meditation, relaxation, and unwinding after a long day. Allow the gentle flow of water to wash away stress and tension, transporting you to a state of deep relaxation and rejuvenation. Experience the transformative effects of mindful breathing as you connect with the elemental energy of water.Īccompanying the piano and breathing exercises, the soft sounds of a water stream provide a serene backdrop, creating a serene and tranquil atmosphere. Integrating the powerful technique of waterfall breathing, each episode will help you synchronize your breath with the rhythmic flow of water, promoting a sense of calm, enhanced focus, and emotional stability. Let the enchanting notes guide you towards a state of inner peace and mindfulness. Immerse yourself in the soothing melodies of our meditative piano compositions, carefully crafted to calm your mind and uplift your spirit. Welcome to "Water Symphony," a podcast designed to bring you deep relaxation and tranquility through the harmonious blend of meditative piano, the therapeutic practice of waterfall breathing, and the serene sounds of a gentle water stream. Let's embark on this mindful sleep journey together! ![]() And support our efforts by subscribing, and get an intro free and ads free version of the podcast, with the following link. If this has helped you in any way, please comment below, we’d love to hear from you. Tune in to this journey of relaxation and harmony. Sleep-inducing melodies and calming rhythms create an environment of serenity, leaving you refreshed and ready for a new day. Ideal for meditation, sleep, or a moment of peace, our curated sounds transport you to a serene world.Įmbrace deep rest with our soothing soundscapes, guiding you to let go of daily worries. Use the DreamSleep app to play this soundscape all night, and get back to sleep, and wake up completely refreshed.Įxperience tranquility with our podcast, where calming piano tunes and tranquil water sounds create a rejuvenating ambiance. To play this all night, and customize this soundscape, get the free DreamSleep App Soft Water Stream.īreathe along to the Waterfall rising and experience the profound power of slow deep breathing, to relax quickly and fall asleep in minutes. Immerse yourself in the dreamy mixes of Relaxing Piano Music. Welcome to this DreamSleep podcast for deep relaxation and restful sleep. 9/12/2023 0 Comments Elk lighting chadwick mini pendant![]() Certain brands prohibit discounting and are excluded from this offer: Cannot be combined with any other offers or pastĭiscount does not apply to furniture, clearance or open-box items. Some sale items are also excluded from this offer. This list is subject to change at any time. Some eligible brands may include items that do not qualifyįor this promotion. Vitra, Vondom, WAC Lighting, ZANEEN design. 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The shipping costs include brokerage fees and do not include taxes or customs duties. Lumens offers ground shipping options to Canada. The shipping cost will be presented after your shipping address is entered during checkout.Īdditional shipping charges may apply on items shipped by freight. ![]() Lumens offers standard or expedited shipping options to Hawaii, Alaska, and Puerto Rico. When applicable, these charges will be noted on the product page, in your shopping cart, or during checkout. Orders shipping to Canada, Alaska, Hawaii, or Puerto Rico.Orders under $99 (charged a $14.99 flat rate).Special order, oversize, fragile and heavy items shipping freight.Lumens offers free ground shipping (UPS or FedEx ground) on orders over $99 that ship within the contiguous United States. 9/12/2023 0 Comments Adobe acrobat pro resize page![]() Launch the Adobe Acrobat software on your PC or MAC, then click on the File icon and click Open to import your PDF.Here’s how to draw on a PDF document with Adobe Acrobat: With the Draw Free Form tool, you can make any custom, visual changes to your PDF document in a matter of seconds. How To Draw On A PDF Document Using Adobe Acrobatĭrawing on a PDF document with Adobe is simple. Now, here’s what you need to know about drawing or adding illustrations to your PDF documents. How to Convert Your PDF to Black and White (Grayscale).How to Highlight Text and Notes In Your PDF. ![]() A Quick Guide on How to Add Text Boxes to PDF Documents.Meanwhile, if you’re looking to make other kinds of changes to your PDF document, be sure to read: In fact, you could also make further changes to resize, change color, edit and add comments for an improved user experience.ĭrawings and shapes can be added to your PDF files using certain software like Adobe Acrobat, PDFelement as well as a number of free online tools. However, with the right software, you can easily add drawings and shapes to your PDF documents. How to Add Drawings, Shapes, and Edit Illustrations on PDF DocumentsĪs a secure file format, most PDF files cannot be edited unless you have direct permission. How To Draw And Add Shapes On A PDF File Using Nitro Pro.How to Add Text, Drawings, or Comments to a PDF Document Online With Adobe.How To Draw On A PDF Document Using Wondershare PDFelement Pro.How To Draw On A PDF Document Using Adobe Acrobat.How to Add Drawings, Shapes, and Edit Illustrations on PDF Documents.This article intends to give you clear insight as to how to make advanced edits to your PDF document. With the use of certain PDF readers, edits could be made to the proposed documents, however, not all PDF readers have the capacity to make more complex edits, like adding drawings, illustrations, and shapes to the PDF document. To capture your reader’s attention and ensure that they effectively decode the message that is to be passed across in print, sometimes, words alone are not enough.Īs one of the most secure document formats, the PDF document is vastly known by professionals for the security it provides, such that there are only limited and sometimes no modification options are accessible to its readers. ![]() Having the option to draw or add shapes directly on top of your PDF document is a fast and convenient way to make any needed visual edits. 9/12/2023 0 Comments Sleepyti me sleep calculator![]() It’s important to remember that we don’t go from being awake to being in REM sleep rather, we must pass through all the stages of NREM first. Even though this stage is the most similar to being awake, it’s the furthest point from wakefulness in terms of the sleep cycle.Blood pressure, heart rate, and breathing all begin to increase This is when, as the name suggests, our eyes dart up and down and all around, and is most likely when dreaming occurs. REM sleep: At the end of our cycle, we actually enter a light stage of sleep. Your blood pressure, heart rate, and breathing are all very low. Stage 4 is “deep sleep,” a stage that doesn’t want to be disrupted.Stage 3 is “slow wave sleep.” Here, blood pressure drops, heart rate further slows, and our breathing becomes slower and more rhythmic.Stage 2 is the “light phase,” which is when our heart rate slows down and our core body temperature decreases.Stage 1 is considered the “transitional phase,” when we’re drifting in and out of consciousness.( 2) Here’s a little bit more about each stage: By stage 4, it will be really hard to wake someone up. Across them, the body moves from really light sleep (Stage 1) to a super deep sleep (Stage 4). These four stages are building up intensity towards our REM sleep. However, the name does hint at the importance of NREM. NREM sleep: This is more than just our eyes staying still. Let’s look a little bit more closely at each one. The first four stages comprise our non-rapid eye movement (NREM) sleep, while the fifth stage is when we move into rapid eye movement (REM) sleep. There are five cycles in total, each lasting around 90 minutes. Instead, our bodies go through a series of waves, called sleep cycles. It turns out we don’t just fall asleep and wake up eight hours later, with no critical happenings charging through our system (how we wish it were that simple). Let’s take a step back to explain what a sleep cycle actually is, along with what happens when our heads hit the hay at night. Instead, it’s characterized by length, quality, and timing, along with the absence of disturbances and disorders. While getting a certain number of hours of shut-eye is indeed important, normal sleep goes far beyond just clocking in and out. “Get 7-8 hours of sleep per night!” This recommendation is pounded into our heads day after day, night after night. Hold the Foam (Mattress): How Can I Optimize My Sleep Cycle? If you know what time you are falling asleep, and want to know the best time to wake up, look no further! Simply add your bedtime into the wake calculator, and it will give you several options for a wake up time and tell you how many sleep cycles you will achieve. Indonesian translation by Nurahmat AgustiantoĬontact me if you wish to translate this app!Īllows you to quickly set alarms based on when you want to wake up.CALCULATE SLEEP NOW CHECK AGAIN Wake Calculator: What Time Should I Wake Up? Hungarian translation thanks to Bihari Kristóf Japanese translations by Yudai Kai (甲斐 雄大)įrench Translation thanks to Vincent Airiau Ukrainian/Russian translation thanks to Vlad Spanish translation thanks to Carlos Vázquez ❎ It's not an alarm app by itself, it only adds it to your android alarm clock app ✅Widgets on homescreen and lockscreen (Jellybean 4.2 +) ✅Calculate when to wake up if you sleep now ✅Calculates when to wake up and when to sleep to feel great Like the app? Find us on Facebook and get future updates! Link to Plus version with widgets and no ads: Perfect for those with a tight schedule, and students! The app supports calculating when to wake up, when to go to sleep, and when to wake up if you sleep now, and you can set up an alarm with the app. SleepyTime for Android allows you to try and work around this issue. □Įvery time you sleep, you enter into a series of sleep cycles that last for around 90 minutes, but even if you seem to get plenty of hours of sleep, waking up during one of the cycles can make you feel groggy and exhausted. SleepyTime is an app designed to help you wake up in-between sleep cycles and allows you to start the day with a clear mind. Nothing is more important than getting a good night's sleep, and waking up in a good shape lets you make the most of your day! 9/11/2023 0 Comments Whatsapp pocket downloadOne means is the normal WhatsApp and the other is GB WhatsApp 2022. You can install and download WhatsApp GB with the presence of the green WhatsApp on your Android device. ![]() Is it possible to download the green WhatsApp GB next to the original? So you can also enjoy this app on your device in the long run without facing any problems at all GBWhatsApp. This app is regularly updated by the developer of WhatsApp GP 2022. The update is always downloaded, and you can download GBWhatsApp from our site, and to facilitate follow-up, add the site to your favorite list, or follow us on Facebook and Telegram. We also made the original uncopycat version the latest update.ĭownload GBWhatsApp (Green) WhatsApp GB latest version Apk Also, downloading the WhatsApp GB update with a quick link and a direct link and without annoying ads. You can always download WhatsApp GP 2023 GBWhatsApp your free and updated version from our website. Download GBWhatsApp 2023 for free App Name GB WhatsApp has key features like broadcast message and pop-up notifications with more advanced features like language, screen display, resolution, advanced messaging, custom themes or other theme features, styles, icons, voice, profile, location detection, and many other functions for users to enjoy. The only difference between WhatsApp GB and regular WhatsApp is the features. First, it is a modified version of the most famous application in the world WhatsApp WhatsApp, the green WhatsApp GP program quickly became famous in the world, especially after the emergence of WhatsApp Omar, Golden WhatsApp, and many other modified applications. ![]() In this section, we will give a simple explanation of GBWhatsApp. 9/11/2023 0 Comments Syneron candela velashape iiiInterested patients will be referred to their nearest VelaShape III clinic using our online clinic finder The campaign materials, including the videos and a poster to use in your clinic, can be downloaded from our online customer portal. This B2C campaign will run across Europe and aims to increase patient demand for body contouring treatments with VelaShape III. To further increase patient demand for VelaShape III treatments we are launching the B2C Campaign ‘MyBodyWorks’ this summer. Syneron Candela VelaShape II Laser cosmetic machine is designed to reduce cellulite, especially in the thigh area, and it is also effective at treating minor. This results in a localised reduction in skin laxity, volume and an overall improvement in skin structure and texture. It also stimulates fibroblast activity and remodels the extracellular matrix. The VelaShape II system must be serviced only by Syneron- Candela qualified. In turn, this promotes an increase in circulation, lymphatic drainage, cellular metabolism and collagen depositing. the possible dangers and take proper safeguards as described in this manual. The optimal design of the electrodes and the concurrent application of vacuum allows for deeper and faster heat penetration. Syneron Candela, the world leader in apparative treatments. The combination of IR and vacuum-coupled RF technologies causes deep heating of the fat cells (adipocytes), their surrounding connective fibrous septae, and the underlying dermal collagen fibres. VelaShape III is the ideal solution for eliminating cellulite, tightening skin and reducing. These keywords characterise VelaShape III. ![]() ![]() Syneron, founded in 2000, has a global footprint and 30 of the worldwide market share for cosmetic laser systems. Non-invasive, comfortable, easy-to-use and no downtime. Applications: Laser Hair Removal, wrinkles, leg veins and vascular lesions, fractional skin rejuvenation and sublative rejuvenation. ![]() For example, getting your loan on a prepaid debit card could carry a fee of $30 while getting it on a check might have a $20 fee. There will be another fee that depends on how you receive your loan. If they are helping you file your taxes, you will need to pay the cost of filing (probably about $40). Lenders typically charge an application fee that can be as high as $100. Note that if you get a loan from a well-known tax filing service, you will likely pay less than if you go through a third-party lender. In some instances, they look eerily similar to payday loans – small, short-term loans with high interest rates. The biggest reason to avoid tax refund loans is that they are expensive. It also may not be a good idea if you suspect for some reason that you won't be able to pay back the loan in full (such as if the lender offers a loan worth slightly more than your refund, and you don't know if you'll be able to pay back the difference). ![]() If you are looking for a loan that lasts more than a couple of weeks, a tax refund loan is not the best choice for you. So if you claim those credits, and are filing early, you may have to wait longer than usual. For 2022, when you file your 2021 taxes, the IRS says that the earliest date you could expect get an EITC/ACTC refund will be the first week of March. Under federal law, the IRS cannot provide tax refunds right away for people who claim these credits. The people who most commonly receive tax refund loans are taxpayers who file early in the tax season and claim the Earned Income Tax Credit (EITC) or the Additional Child Tax Credit (ACTC). While the IRS issues refunds typically within 21 days after getting your return (and can take over six weeks for paper returns), some lenders could get you the money faster, depending on your refund option. Or perhaps your emergency fund isn't quite big enough and you could really use the money from your tax refund. Maybe it's February and you have a major bill coming up. The most obvious reason to consider a tax refund loan is because you need money quickly and for the short-term. And if you want to pre-qualify as a candidate, you may need to provide your Social Security number, contact information, and the refund amount that you got for the previous tax year. You should keep in mind that some lenders may also review your credit history. Tax loan lenders will verify your identification, weigh your tax history with the IRS, and consider how much debt you owe. Your qualification depends largely on the amount of money that you will be refunded by the government. How to Qualify for a Tax Refund Loanīecause tax loans do not have as much risk as unsecured loans, credit score requirements are usually not as restrictive. The only other thing to keep in mind is that if your refund is smaller than your tax refund loan, you will still need to pay the loan back in full. At this point, your loan is repaid and you made it through tax season. Once the IRS processes your refund, it will go directly to the lender. Some lenders only offer one of those methods while others may offer multiple options. You may receive the loan on a prepaid card, on a check or as an electronic deposit in your bank account. The loan that you receive from a lender will have the value of your anticipated refund minus any fees or interest charges. Tax refund loans typically only last a couple of weeks – just long enough for the IRS to process your tax refund. Many tax filing services will also offer you a tax refund loan after you file with their service. This may require a little research on your part to make sure the lender is reputable. Lenders are often small financial institutions. It is a loan that a lender makes based on the amount of your federal income tax refund. Iowans who paid their federal taxes using Turbo Tax for tax years 2016, 2017, and 2018 and were eligible for the IRS Free File program will receive compensation checks in the mail.A tax refund loan is officially known as a refund anticipation loan (RAL). So how do you know if you're eligible for some of the settlement money? The Register reports that you should have already been contacted through the mail by Rust Consulting, the settlement fund administrator. The Register reports that the Iowa payout is just part of a $141 million settlement to be sent to millions of Americans. Approximately $1 million will be paid out to Iowa residents who paid but shouldn't have. The Register reports that more than 35,000 Iowans paid money to submit their federal tax return, which should have been a free service. Thanks to the bipartisan coalition of all 51 (attorneys general), hard-working Iowans are being repaid the money they are owed. Tax season is already stressful enough for many Iowans. No Iowan struggling to make ends meet should have to fear being taken advantage of by deceptive business practices when filing their taxes. 9/11/2023 0 Comments Rust server requirements![]() Read on to learn more about the advantages and disadvantages of each choice. If you are ready to play on your own private Rust server, there is still another choice you need to make! DIY with a dedicated private server or use Rust server hosting with an established game server host like Iceline Hosting. ![]() There are Two Types of Private Rust Servers: Owned & Hosted From in-game customizations to external plugins - you and your friends can create an entirely unique gaming experience for yourselves! Customizations: Customize to your heart’s content with a Rust server hosting at Iceline Hosting.Fewer Interruptions and Lag: Due to the controlled number of players with Rust server hosting services, players are less likely to experience game interruptions or lag compared to public Rust servers.No more nuisances or trolls to deal with! This ensures a much more enjoyable gaming experience for all. Agreeing on rules: With a private server, it is easier for the moderator to manage the smaller group of players and getting everyone (who are likely to know each other) to agree on a predetermined set of rules.Rust server hosting allows you to limit the players and control who those players are. The constant threat of raids on a public Rust server is very real and your hard work could easily be undone in the blink of an eye. Able to limit the number of players: Due to the nature of the game, if you are a solo or small group of players, you are naturally at a disadvantage in PvP gaming.Regardless if you are a solo, a small group of players, or a large group of friends, Rust server hosting comes with the following benefits: Private Rust Game Servers: How Does It Differ from Public Servers? Alternatively, if you are looking for a more customized or private gaming experience, you should definitely give Rust server hosting at Iceline Hosting a try! Sound interesting enough? If you aren’t fussy, you can begin your Rust journey on public servers via Steam like any other game. The gameplay allows you to choose from PvE or Player versus Player (PvP) experiences - so danger can also present itself in the form of opposing team players. The goal is to level up by gathering resources, crafting more tools, building bases, overcoming external challenges like wild animals and harsh weather conditions, and more. Every player starts off with the most primitive of tools - a rock and torch. When you’re looking to immerse yourself in an addictive multiplayer video game where the ultimate aim is survival - Rust is the perfect game for you. The solution to your problems is simple – start your Rust server hosting services at Iceline Hosting! Choose from DIY-ing your own Rust server to using established Rust server hosting services! New to Rust’s multiplayer survival game and looking for an exclusive Player versus Environment (PvE) gaming experience? Looking to play Rust privately on your own terms or with your own selected crew of friends? Or are you simply sick and tired of playing on public Rust servers with strangers who are downright unpleasant? 9/10/2023 0 Comments Apple fitness calorie trackerIf you have an older iPhone that still connects to wifi, then yes you can use that to set up and maintain your Apple Watch. An iPhone is required to at least set it up. Can I use an Apple Watch without an iPhone? Swipe over until you see the option to add food or drinks.Īs a free app that’s downloadable from the App Store, this simple addition to your Apple Watch makes it possible to count calories with ease. If you need to add a meal or snack you ate simply navigate to the app drawer and locate MyFitnessPal. There’s no need to input your workouts or calories into the application because your watch does this for you. Once your account is set up and the app is active on your Apple Watch, the application will pull the health data right over. Scroll to the bottom of this app and ensure that MyFitnessPal is installed on your watch. Setup the application on your iPhone then visit the Watch app on the same device. With several apps available, the MyFitnessPal app lets you input the calories that you’ve eaten throughout the day. UnderArmour developed MyFitnessPal for those who want to keep track of their fitness and stay motivated. They also both have a “quick add” feature which allows you to quickly add a meal or snack. Apps like MyFitnessPal or LoseIt! allow users to monitor overall daily stats such as calories, nutrients, and more. There are many apps available today that coordinate with not just the iPhone, but can also pair with your Apple Watch as well. ![]() The short answer is: it can, but you’ll need to get an app for that. Standing every one-hour Helpful reminders and bright rewards for completing one of the above-listed activities are great to keep you on track and motivate you.ĭoes the Apple Watch Have a Food Tracker?.How many minutes of activity you’ve performed (workouts). ![]() If you’re really trying to keep track of your calories throughout the day you can set the face of your watch to display: Your Apple Watch has an activity tracker ready and available. This exercise will help your Apple Watch understand your pace, acceleration, stride, and thus refine the calculations of your calorie burn. ![]() You’ll then walk at your regular pace for 20 minutes. Open the Workout app, and choose “Outdoor Walk” as your activity. It’s important to have excellent GPS signal during the calibration process. To do this, take it and your iPhone outside on a nice clear day. You’ll also want to calibrate your Apple watch. You’ll want the heart rate sensor to be snug against your skin, but of course, make sure you still have feeling in all of your fingers! Make sure you don’t put your watch in Power Save Mode during your workout, either, or that will turn off the Heart Rate Monitor feature. Next, make sure your watch is tight enough. |
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